chinese massageChinese Massage is the most common and best-known type of massage involving the use of hands, forearms or elbows during the massage. Long massage strokes follow the direction of blood flow toward the heart to stimulate blood circulation in addition to relieving muscle tension, increasing circulation, range of motion and enhanced relaxation.

As an added benefit, Chinese Massage improves muscle injury recovery time by speeding up the removal of lactic acid, uric acid, and other metabolic wastes. The increased blood circulation carries the toxins away from the tissues to organs such as the kidneys and lungs where they are expelled from the body.

Japanese Shiatsu Massage—>